Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
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Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Cooking for Wellness
CSC Rochester 255 Alexander St, Rochester, United StatesThis is a free cooking class for those living [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Stretch & Relax with Carin (Virtual)
ZoomDuring this class we will do a full body [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Gentle CHAIR Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Latinos Unidos Contra Cancer – Chair Zumba
CSC Rochester 255 Alexander St, Rochester, United StatesRelax with Maribel Torres of Fitbalanz Studio as she [...]
Stretch & Relax with Carin (Virtual)
ZoomDuring this class we will do a full body [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Gentle Floor Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Baking with Kat
CSC Rochester 255 Alexander St, Rochester, United StatesKat is back again to teach us how to [...]
Stretch & Relax with Carin (Virtual)
ZoomDuring this class we will do a full body [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Cooking for Wellness
CSC Rochester 255 Alexander St, Rochester, United StatesThis is a free cooking class for those living [...]
Gentle CHAIR Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Relax with Carin (Virtual)
ZoomDuring this class we will do a full body [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Meals of Support
CSC Rochester 255 Alexander St, Rochester, United StatesThis month we are providing all the ingredients to [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Self Defense & Personal Safety
CSC Rochester 255 Alexander St, Rochester, United StatesGentle Floor Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Relax with Carin (Virtual)
ZoomDuring this class we will do a full body [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Gentle Chair Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer, for a class [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Gentle Floor Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer, for a [...]
Canceled **Cancelled** Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United States**Class Cancelled for 11/14/22** Our newest yoga class is [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Cooking for Wellness
CSC Rochester 255 Alexander St, Rochester, United StatesThis is a free cooking class for those living [...]
Gentle CHAIR Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Canceled Baking with Kat
CSC Rochester 255 Alexander St, Rochester, United StatesIf you attended our open house last month you [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer, for a [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Meals of Support
CSC Rochester 255 Alexander St, Rochester, United StatesWe will supply all of the ingredients you will [...]
Gentle CHAIR Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Gentle Floor Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Canceled Gentle CHAIR Yoga (Virtual)
ZoomGentle yoga is a slow paced practice combining gentle [...]
Baking with Kat
CSC Rochester 255 Alexander St, Rochester, United StatesKat is back to teach us how to decorate [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Yoga for All (In person)
CSC Rochester 255 Alexander St, Rochester, United StatesOur newest yoga class is being led by Melanie [...]
Meals of Support
CSC Rochester 255 Alexander St, Rochester, United StatesWe will supply all of the ingredients you will [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Cooking for Wellness
CSC Rochester 255 Alexander St, Rochester, United StatesThis is a free cooking class for those living [...]
World Cuisines – Japan
CSC Rochester 255 Alexander St, Rochester, United StatesWe are kicking off a new program to introduce all [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
Stretch & Strengthen (Virtual)
ZoomCome join Carin, a certified Personal Trainer with more [...]
Meals of Support
CSC Rochester 255 Alexander St, Rochester, United StatesWe will supply all of the ingredients you will [...]
Focused Qi Gong -Hybrid
ZoomJoe will be taking a more detailed, focused approach [...]
Qi Gong -Hybrid
ZoomQi Gong class will be available in hybrid format [...]
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